Healthy energy drinks? Sounds like a contradiction, doesn’t it?

If we think back to the early 2000s, it certainly was. Back then, energy drinks were full of artificial flavors, preservatives, sugar, and caffeine. They gave you a quick boost but came with a crash and unhealthy side effects.

But times have changed. Today, you can find energy drinks that are actually good for you. These drinks offer a balanced and clean boost of energy. They help with mental focus too. Best of all, they don’t contain harmful ingredients or cause crashes.

So, if you’re looking for a healthier option, here’s our list of the 5 healthiest energy drinks to try.

Proper Wild

Proper Wild is one of the healthiest drinks for those who want energy without unwanted ingredients. Proper Wild’s energy drinks feature natural ingredients like organic caffeine, L-theanine, organic flavoring, monk fruit juice, and sea salt.

Each shot contains around 100 milligrams of caffeine and 120 milligrams of L-theanine. This combination delivers a focused, crash-free energy boost.

However, each bottle has only up to 8 grams of added sugar, keeping it healthy. As a result, some flavors may also be a bit bitter. Overall, Proper Wild balances effectiveness with high-quality ingredients. If you want clean energy without compromise, Proper Wild is the way to go.

Pros: Proper Wild offers clean, organic, and preservative-free ingredients. This makes it a great choice for boosting your energy. The combination of L-theanine and caffeine helps enhance focus and prevents energy crashes.

Cons: It is on the more expensive side. It also has a moderate to high sugar content.

Celsius

Celsius isn’t perfect like Proper Wild in terms of ingredients, although it uses sucrose. Still, this sweetener can only be found in less than one gram per can.

Despite that, Celsius is a great pick. It contains green tea extract, guarana seed extract, ginger root, biotin, and other unique ingredients that provide a lot of clean energy. 

Celsius offers outstanding value for its quality at under half the price of some alternatives. Additionally, it’s mix of functional ingredients makes it one of the most competitive brands in the energy drinks market.

Pros: Celsius has a relatively pure ingredient list. It provides additional benefits from raw green tea and ginger extracts. It also offers the highest level of saving on costs to its customers.

Cons: The only downside is that it contains sucrose. 

Runa

Runa is ideal for anyone willing to pay more for an organic, plant-based drunk that still delivers 150 milligrams of caffeine. Its main appeal is its simple, organic ingredient list. If you prefer organic products, Runa is perfect for you.

The ingredient list is very short compared to other energy drinks. For example, the Wild Black Cherry flavor includes:

●Organic Brewed Guayusa

●Carbonated Water

●Organic cane sugar

●Organic Black Cherry Flavor

●Monk Fruit Juice Concentrate

●Citric Acid

●Malic Acid

●Organic Stevia Leaf Extract (Reb A and Steviol Glycosides)

Each can of Runa offers 150 milligrams of naturally occurring caffeine. This amount is usually sufficient for a natural energy boost. However, it lacks L-theanine, which helps to smooth out the caffeine rush. If you manage your caffeine well, Runa can be a very effective choice.

Pros: Runa is organic, plant-based, and super clean. Each can has only 30 calories.

Cons: The high price of $5.25 per can is a downside. It’s a good idea to buy just a few cans to try before committing to buying more regularly.

Nocco BCAA

We understand that caffeine lovers might be disappointed, but not everyone can or wants to consume caffeine. If that’s the case for you, Nocco could be a good fit—especially if you enjoy working out.

Nocco BCAA contains 5000 mg of BCAAs, which could serve as a way to reduce fatigue during workouts. It has a simple ingredient list, just like Runa.

The ingredients include carbonated water, L-leucine, citric acid, l-valine, l-isoleucine, natural flavor, sucrose, beta-carotene for color, niacin,Vitamin vitamin B6, and vitamin B12.

One point to note is the sucrose. Nevertheless, Nocco remains sugarfree with very low amounts of sugar per can. Although these drinks may not give such an obvious boost compared to the caffeinated drinks, the vitamin B6 and B12 contribute to supporting energy levels.

Generally speaking, Nocco Apple Caffeine-Free is a clean workout-friendly option that falls within a rational price range. If you need an alternative method to support your healthy lifestyle through exercise without having caffeine in it, then try this line of products.

Pros: Nocco BCAA is caffeine-free. It is an excellent option for athletes and gym enthusiasts.

Cons: Nocco BCAA contains sucralose. 

FocusAid Brain Boost

Energy drink ads often show fitness models sprinting and lifting weights. But in real life, most of us spend over 8 hours a day working at a desk.

This is where FocusAid Brain Boost comes into play. It has a powerful nootropic blend, including GABA (gamma-aminobutyric acid), panax ginseng, and alpha-GPC. Plus, it contains 100 mg of caffeine.

You also get a good amount of vitamin C, vitamin D3, vitamins B6/B12, and biotin. This makes it one of the most nutritious energy drinks available.

It avoids harmful preservatives and artificial sweeteners, using organic agave nectar and stevia instead. However, some people may not like the taste of stevia or may have digestive issues with it.

 FocusAid Brain Boost is a top choice for a clean energy drink that helps with stress and mental fatigue. If you're looking for a healthier energy boost, this could be a great option.

Pros: FocusAid Brain Boost’s nootropic blend fights mental fatigue.

Cons: It contains 7 g of added sugar.

Conclusion

These drinks are carefully made to give you energy without the downsides. They focus on natural ingredients that support your body and mind.

Whether you need a pick-me-up for a workout or a mental boost during the day, these options are worth considering. The next time you reach for an energy drink, choose one that’s good for you. Your body will thank you.