Two special methods for treating insomnia-In-depth coverage of the best of the best-Hot topics analyzed in all aspects-News Feed

Two special methods for treating insomnia

By Jason 11 Mar,2024

Insomnia is a common condition characterized by difficulty falling asleep, insufficient sleep duration or poor sleep quality, early awakenings, or inadequate sleep frequency due to various reasons.

Insufficient sleep can impair attention, alertness, focus, reasoning abilities, and problem-solving skills, potentially reducing our learning and work efficiency.

Insomnia is closely linked to depression.

Studies have shown that individuals with insomnia are more than five times more likely to develop depression than those without insomnia. In fact, insomnia is often considered a precursor to depression.

What constitutes insomnia?

Insomnia is generally defined by the following symptoms: taking longer than 30 minutes to fall asleep; waking up more than 3 times per night or experiencing early morning awakenings; having shallow or vivid dreams during sleep; sleeping for less than 6 hours per night accompanied by symptoms such as dizziness, mental fatigue, excessive sleepiness, and lethargy the next day.

Medication therapy, physical therapy, cognitive therapy, including behavioral therapy, are all commonly used.

There is no single method that can perfectly solve the problem of insomnia. Often, a combination of therapies is necessary.

Two particular therapies.

Triple Oxygen Therapy and Autologous Blood Therapy:

The occurrence of insomnia is closely related to chronic cerebral hypoperfusion and the neuroendocrine imbalance of the hypothalamic-pituitary-adrenal axis caused by sympathetic nervous tension.

Triple Oxygen Therapy and Autologous Blood Therapy is a treatment method that involves mixing a certain concentration of triple oxygen gas with autologous blood and then reintroducing it into the body.

Research has shown that triple oxygen interacts with red blood cells and plasma, improving the flexibility and extensibility of red blood cells, enhancing their deformability and oxygen-carrying capacity, reducing plasma viscosity, and improving microcirculation.

Moreover, because triple oxygen gas has a certain oxidative modification effect and forms small immune complexes with plasma components, it can regulate immune function, thereby feedback regulating the function of the hypothalamic-pituitary-adrenal axis, fundamentally improving sleep status.

Additionally, compared to hypnotic drugs such as zolpidem, this therapy has fewer adverse reactions, no next-day dizziness or hangover symptoms, and no dependency.

Through a certain course of treatment, clinical improvement and cure of insomnia can be achieved.

This therapy is divided into two different modes: single low-dose and high-dose, each with its own advantages and disadvantages, requiring rational application through doctor assessment.

Stellate Ganglion Block under Ultrasound Guidance:

Stellate ganglion block is a minimally invasive treatment commonly used in pain management.

It involves injecting local anesthetic into the loose connective tissue containing the stellate ganglion to achieve reversible blockage of the cervical sympathetic trunk and stellate ganglion.

The stellate ganglion serves as a switch for the body's autonomic nervous system, regulating functions such as sleep, stress, heart rate, and gastrointestinal motility.

Insomnia is often associated with dysfunction in this system.

Through repeated stellate ganglion blocks, the function of the autonomic nervous system can be rebuilt, effectively addressing the issue of insomnia at its root.

Currently, stellate ganglion block is widely regarded as a "green" therapy in clinical practice, with an overall efficacy rate of up to 95.83%.

Following treatment, patients typically experience varying degrees of improvement in their sleep, resulting in high levels of satisfaction.